Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

July 31, 2019

Friday

July 31, 20190
CrossFit Wreckage – CrossFit View Public Whiteboard Deadlift (2-2-2-2-2-2) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 16 Sit-ups 8 Wall Balls 20/14 4 Shoulder to Overhead 155/105 2 Bar Muscle-ups
Read More