Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

July 29, 2019

Wednesday

July 29, 20190
CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) Skill Session 20 Min. to work on whatever your weakness is. Fight Club (AMRAP – Reps) 3 Rounds w/ 1 Min. Rest between rounds: 1 Min. Thrusters 95/65 1 Min. Power Cleans 95/65 1 Min. Box Jump-Overs 24/20 1 Min. Pull-ups 1 Min. Assault Bike...
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