CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (2-2-2-2-2-2) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 8 Hang Power Snatches 95/65 8 Lateral Bar Hop Burpees 8 Toes to Bar 100m SprintRead More
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