CrossFit Wreckage – CrossFit View Public Whiteboard Back Squat (5-5-5-5) Metcon (AMRAP – Reps) TABATA! Rowing (Calories) Hang Power Cleans 95/65 OHWL w/ Plate 45/25 Weighted Sit-ups w/ slam ball 30/20**Movements can be done in any order**Read More
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