Day

December 9, 2018
CrossFit Wreckage – CrossFit View Public Whiteboard Snatch (1RM) **20 min. to find 1RM** Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Squat Snatches 95/65 Pull-ups **Begin each round w/ 20 DU’s**
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