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Call us:
704-340-0427
Call us
Text us
Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
August 22, 2018
Friday
August 22, 2018
Siteplicity
WOD
0
CrossFit Wreckage – CrossFit View Public Whiteboard Split Jerk (2-2-2-1-1-1) Metcon (AMRAP – Reps) 12 Min. AMRAP Ladder Style Thrusters 115/75 C2B Pull-ups **1 of each, 2 of each, 3 of each…etc…**
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