CrossFit Wreckage – CrossFit
Split Jerk (2-2-2-1-1-1)
Metcon (AMRAP – Reps)
12 Min. AMRAP Ladder Style
Thrusters 115/75
C2B Pull-ups
**1 of each, 2 of each, 3 of each…etc…**
12 Min. AMRAP Ladder Style
Thrusters 115/75
C2B Pull-ups
**1 of each, 2 of each, 3 of each…etc…**