Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

August 18, 2018

Monday

August 18, 20180
CrossFit Wreckage – CrossFit View Public Whiteboard Overhead Squat (3-3-2-2-1-1) Metcon (Time) 60 Calorie Row 50 Sit-ups 40 Slam Balls 30/20 30 Box Jumps 30/24 20 KB Swings 70/53 10 Bar Muscle Ups
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