WOD

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27
Jun

Monday

CrossFit Wreckage – CrossFit View Public Whiteboard CrossFit Games Open 12.3 (AMRAP – Rounds and Reps) 18-Minute AMRAP of: 15 Box Jumps, 24″ / 20″...
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25
Jun

Saturday

CrossFit Wreckage – CrossFit View Public Whiteboard Josie (Time) Deputy U.S. Marshal Josie Wells, 27, of Harleston, Mississippi, was killed in the line of duty...
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24
Jun

Friday

CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) Outdoors
23
Jun

Thursday

CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) outdoors
22
Jun

Wednesday

CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) outdoors
21
Jun

Tuesday

CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) outdoors
18
Jun

Saturday

CrossFit Wreckage – CrossFit View Public Whiteboard Wood (Time) 5 Rounds for time of: 400m Run 10 Burpee Box Jumps, 24″ 10 Sumo-Deadlift High-Pull. 95#...
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17
Jun

Friday

CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) outdoors