WOD

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17
Jun

Friday

CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) outdoors
16
Jun

Thursday

CrossFit Wreckage – CrossFit **Choose your HERO WOD** View Public Whiteboard DT (Time) 5 Rounds for time: 12 Deadlifts, 155# / 105# 9 Hang Power...
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15
Jun

Wednesday

CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) outdoors
14
Jun

Tuesday

CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) outdoors
13
Jun

Monday

CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) outdoors
11
Jun

Saturday

CrossFit Wreckage – CrossFit **Choose your HERO WOD** View Public Whiteboard Bradley (Time) 10 Rounds for time of: 100m Sprint 10 Pull-ups 100m Sprint 10...
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10
Jun

Friday

CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (No Measure) Outdoors