CrossFit Wreckage – CrossFit

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Jukebox Hero (Time)

For Time With a Partner:

Rx+:

2000 m Row/Ski

50 Clean and Jerks (155/105#)

25 BBGO 48″

1500 m Row/Ski

40 Clean and Jerks (185/125#)

20 BBGO 48″

1000 m Row/Ski

30 Clean and Jerks (205/145#)

15 BBGO 48″

500 m Row/Ski

20 Clean and Jerks (225/155#)

10 BBGO 48″

*45 min Time Cap
*Split work as you wish

*One works/One rests