CrossFit Wreckage – CrossFit Built BEtter (AMRAP – Rounds and Reps) 30 Minute AMRAP: 10 Clean & Jerks 95/65# 10 Bar Facing Burpees 10 Toes 2 Bar 10 Calorie Machine 10 Power Snatches 95/65# 10 Burpee Pull-ups*Score is total rounds and reps completed in the 30 minutesRead More
CrossFit Wreckage – CrossFit Built Better (AMRAP – Rounds and Reps) 30 Minute AMRAP: 10 Clusters 95/65# 10 Bar Facing Burpees 10 Toes 2 Bar 10 Calorie Machine 10 Power Snatches 95/65# 10 Burpee Pull-ups*Score is total rounds and reps completed in the 30 minutesRead More
CrossFit Wreckage – CrossFit Built Better (AMRAP – Rounds and Reps) 30 Minute AMRAP: 10 Clusters 95/65# 10 Bar Facing Burpees 10 Toes 2 Bar 10 Calorie Machine 10 Power Snatches 95/65# 10 Burpee Pull-ups*Score is total rounds and reps completed in the 30 minutesRead More
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