Day

May 21, 2023
CrossFit Wreckage – CrossFit Snatch (1RM) **Power or Squat** CrossFit Games Open 11.2 (AMRAP – Rounds and Reps) 15-Minute AMRAP of: 9 Deadlifts, 155# / 100# 12 Push-ups 15 Box Jumps, 24″ / 20″
Read More