Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

May 20, 2023

CrossFit – Mon, May 22

May 20, 20230
CrossFit Wreckage – CrossFit Front Squat (4-4-4-4) Metcon (Time) 1000m Ski 80 KB Goblet Squats 53/35 60 Alt. DB Snatches 50/35 40 Toes to Bar 20 Hang Clean & Jerks 135/95
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