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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

December 25, 2022

CrossFit – Tue, Dec 27

December 25, 20220
CrossFit Wreckage – CrossFit Front Squat (2-2-2-2-2-2) Jack (AMRAP – Rounds and Reps) AMRAP in 20 minutes 10 Push Presses (115/85 lb) 10 Kettlebell Swings (1.5/1 pood) 10 Box Jumps (24/20 in)In honor of Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK,died September 29th, 2009To learn more about Jack click here
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