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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

November 7, 2022

CrossFit – Wed, Nov 9

November 7, 20220
CrossFit Wreckage – CrossFit Max Height Box Jump (Distance) Max Height Box Jump CrossFit Games Open 14.3 (AMRAP – Reps) 8-Minute AMRAP: 10 Deadlifts, 135# / 95# 15 Box Jumps, 24″ / 20″ 15 Deadlifts, 185# / 135# 15 Box Jumps, 24″ / 20″ 20 Deadlifts, 225# / 155# 15 Box Jumps, 24″ / 20″...
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