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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

October 8, 2022

CrossFit – Mon, Oct 10

October 8, 20220
CrossFit Wreckage – CrossFit Overhead Squat (2-2-2-2-2-2) Metcon (Time) 10 Rounds: 24 Double Unders 8 SDHP’s 95/65 8 Front Rack Lunges 95/65
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