CrossFit Wreckage – CrossFit **Happy Labor Day….Choose your HERO WOD** View Public Whiteboard Coe (Time) Ten rounds for time of: 95 pound Thruster, 10 reps 10 Ring push-upsIn honor of Army Sgt. Keith Adam Coe, 30, of Auburndale, FL, died April 27th, 2010To learn more about Coe click here**Women’s RX = 65# Thrusters** Glen (Time)...Read More
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