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Call us:
704-340-0427
Call us
Text us
Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
August 11, 2022
Saturday
August 11, 2022
Siteplicity
WOD
0
CrossFit Wreckage – CrossFit View Public Whiteboard Blake (Time) 4 Rounds For Time 100 ft Overhead Walking Lunges (45/35 lb plate) 30 Box Jumps (24/20 in) 20 Wall Balls Shots (20/14 lb, 10/9 ft) 10 Handstand Push-UpsU.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, Georgia, assigned to Naval Special Warfare Group...
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