Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

August 2, 2022

Thursday

August 2, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (5-5-5-5) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 21 Double Unders 15 Slam Balls 30/20 9 Push Press 95/65 3 Bar Muscle-ups RX+ = 115/75 PP, Ring Muscle-ups
Read More