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Call us:
704-340-0427
Call us
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Drop In
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Get Started
About
What We Offer
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Day
December 9, 2021
Saturday
December 9, 2021
Siteplicity
WOD
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CrossFit Wreckage – CrossFit **Choose your HERO WOD** View Public Whiteboard Sher (Time) 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 Rep Rounds for Time Squat Cleans (3/4 Bodyweight) x 2 Burpee Pull-ups (Dead Hang) x 3 Double Unders Time Cap: 1 hour**Dead Hang...
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