CrossFit Wreckage – CrossFit **You can choose which WOD you do first…..REST between WODS** View Public Whiteboard Death by Balls (AMRAP – Rounds) Wall Balls 20/14 and Slam Balls 30/20 1 Wall Ball on the 1 min, 2 Slam Balls on the 2 min, 3 Wall Balls on the 3 min, 4 Slam Balls on...Read More
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