CrossFit Wreckage – CrossFit View Public Whiteboard 800m Run (Time) Max Effort 800m Run Fight Club (AMRAP – Reps) 3 Rounds w/ 1 Min. Rest between rounds: 1 Min. Thrusters 95/65 1 Min. Power Cleans 95/65 1 Min. Box Jump-Overs 24/20 1 Min. Pull-ups 1 Min. Assault Bike CaloriesRead More
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