CrossFit Wreckage – CrossFit **Choose your Benchmark WOD** View Public Whiteboard Morrison (Time) 50-40-30-20-10 Wall-Ball Shots, 20# Box Jumps, 24″ Kettlebell Swings, 53#In honor of U.S. Army Specialist Scott Morrison, 23, of Blue Ash, OH, died on September 26, 2010To learn more about Morrison click here**Women’s RX = 14#WB, 20″Box, 35#KB** Kelly (Time) 5 Rounds...Read More