Day

January 16, 2020
CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (2-2-2-2-2-2) Metcon (Time) 50 Calorie Row/Ski 40 Double Unders 30 Alt. DB Snatches 50/35 20 Toes to Bar 10 Clusters 115/75 20 Toes to Bar 30 Alt. DB Snatches 50/35 40 Double Unders 50 Calorie Row/Ski**If you being with Row, end with Ski & Vice Versa**...
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