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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

July 28, 2019

Tuesday

July 28, 20190
CrossFit Wreckage – CrossFit View Public Whiteboard Shoulder Press (4-4-4-4) Metcon (Time) 5 Rounds: 50 Double Unders 10 Hand Release Push-ups 10 Deadlifts 225/155 5 Ring Dips
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