CrossFit Wreckage – CrossFit **Pick 1 benchmark, NOT both** View Public Whiteboard 2009 Games Chipper (Time) 15 Cleans 155/105 30 Toes to Bar 30 Box Jumps 24/20 15 Muscle Ups / 10 For Women 30 Dumbbell Push Presses 35’s/20’s 30 Double Unders 15 Thrusters 135/95 30 Pull-ups 30 Burpees 300′ OHWL w/ plate 45/25**Ring Muscle...Read More