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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
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WOD
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Day
August 14, 2018
Thursday
August 14, 2018
Siteplicity
WOD
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CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (3-3-3-3-3) CrossFit Games Open 17.1 (Time) For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches 15 burpee box jump-overs M: 50-lb. dumbbell / 24-in. box F: 35-lb....
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