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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

December 4, 2017

Wednesday

December 4, 20170
CrossFit Wreckage – CrossFit **You can choose to Row 1st or WOD 1st** 2k Row (Time) Max Effort 2k Row Diane (Time) 21-15-9 Deadlifts, 225# / 155# Handstand Push-ups
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