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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

November 29, 2017

Friday

November 29, 20170
CrossFit Wreckage – CrossFit Deadlift (2-2-2-2-2-2) Metcon (Time) 40 GHD’s, Then: 10-9-8-7-6-5-4-3-2-1 Clean & Jerks 115/75 Pull-ups
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