Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

November 28, 2017

Thursday

November 28, 20170
CrossFit Wreckage – CrossFit Push Press (3-3-3-3-3) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 5 Step-Up 20″ Box w/ bar 75/55 10 Hang Power Snatches 75/55 20 Double Unders
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