CrossFit Wreckage – CrossFit Back Squat (3-3-3-3-3) Metcon (AMRAP – Reps) In Front of a running clock: 3 Min. Deadlifts 185/125 3 Min. Single Arm DB STO 50/35 3 Min. Burpees 3 Min. Slam Balls 30/20Read More
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