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Call us:
704-340-0427
Call us
Text us
Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
November 7, 2017
Thursday
November 7, 2017
Siteplicity
WOD
0
CrossFit Wreckage – CrossFit Deadlift (3-3-3-3-3) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 20 Double Unders 10 Slam Balls 30/20 5 HSPU’s 1 Rope Climb
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