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Call us:
704-340-0427
Call us
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Drop In
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Get Started
About
What We Offer
Schedule
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WOD
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Day
September 10, 2017
Tuesday
September 10, 2017
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WOD
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CrossFit Wreckage – CrossFit Split Jerk (2-2-2-1-1-1) Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Shoulder to Overhead 115/75 Bar Facing Burpees Toes to Bar
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