Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

September 9, 2017

Monday

September 9, 20170
CrossFit Wreckage – CrossFit Back Squat (2-2-2-2-2-2) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 10 Barbell Push-ups 8 Deadlifts 135/95 6 Hang Squat Cleans 135/95
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