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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
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WOD
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Day
September 3, 2017
Tuesday
September 3, 2017
Siteplicity
WOD
0
CrossFit Wreckage – CrossFit Front Squat (4-4-4-4) Metcon (AMRAP – Rounds and Reps) 12 Min. AMRAP 9 Box Jumps 24/20 6 Power Snatches 95/65 3 Strict Pull-ups
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