Day

August 7, 2017
CrossFit Wreckage – CrossFit Toes-To-Bar (Best Unbroken Set) **Use this time to work on T2B if you dont have them** Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 12 Bar Facing Burpees 9 Box Jumps 30/24 6 Snatches 115/75
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