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Call us:
704-340-0427
Call us
Text us
Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
June 4, 2017
Tuesday
June 4, 2017
Siteplicity
WOD
0
CrossFit Wreckage – CrossFit Shoulder Press (3-3-3-3-3) Metcon (AMRAP – Reps) TABATA! Snatches 95/65 Wall Balls 20/14 SDHP’s 95/65 Box Jumps 24/20 **Movements can be done in any order**
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