CrossFit Wreckage – CrossFit
Metcon (No Measure)
20 Minutes of Skill Work.
Work on your Weakness.
Kalsu (Time)
100 Thursters 135/95
**5 Burpees done every min. until thrusters are completed**
**Partner WOD – Only 1 partner working at a time. If Solo, you can cut reps in half**