8 Jul /0 Comments/WOD Tuesday CrossFit Wreckage – CrossFit View Public Whiteboard Clean and Jerk (1RM) **20 Min. to find 1RM** Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 12 SDHP’s 95/65 9 Knees to Elbows 6 Front Rack Lunges 95/65 3 Ring Muscle-ups