CrossFit Wreckage – CrossFit
Power Clean (6 Min. EMOM, 2 Reps EM)
Metcon (Time)
100 Double Unders
75 Sit-ups
50 KB Swings 53/35
25 Deadlifts 225/155
50 KB Swings 53/35
75 Sit-ups
100 Double Unders
100 Double Unders
75 Sit-ups
50 KB Swings 53/35
25 Deadlifts 225/155
50 KB Swings 53/35
75 Sit-ups
100 Double Unders