Tuesday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Overhead Squat (3-3-2-2-1-1)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

10 Hang Power Snatches 95/65

10 Box Jump Overs 24/20

10 Slam Balls 30/20