CrossFit Wreckage – CrossFit
**You may choose to do Jeremy first or the 2k row first. Rest between WODS**
Split Jerk (2-2-2-1-1-1)
2k Row (Time)
Max Effort 2k Row
Jeremy (Time)
21-15-9
Overhead Squats, 95# / 65#
Burpees
**You may choose to do Jeremy first or the 2k row first. Rest between WODS**
Max Effort 2k Row
21-15-9
Overhead Squats, 95# / 65#
Burpees