25
Apr
Wednesday
CrossFit Wreckage – CrossFit
**Choose your version of Angie**
500m Row (Time)
Max Effort 500m Row
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats
Super Angie (Time)
100 C2B Pull-ups
100 HSPU’s
100 GHD’s
100 Pistols