Wednesday

31
May

Wednesday

CrossFit Wreckage – CrossFit

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Front Squat (2-2-2-2-2-2)

Metcon (Time)

50 Calorie Ski Erg

30 Snatches 75/55

30 Box Jumps 24/20

20 Snatches 95/65

20 Box Jumps 30/24

10 Snatches 135/95

10 Box Jumps 36/30