Wednesday

24
Aug

Wednesday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Max Double-Unders (AMRAP – Reps)

Max set of Unbroken Double-Unders

Metcon (Time)

1000m Ski Erg

75 Slam Balls 30/20

50 Box Jumps 30/24

25 Hang Power Snatches 115/75