CrossFit Wreckage – CrossFit
Max Double-Unders (AMRAP – Reps)
Max set of Unbroken Double-Unders
Metcon (Time)
1000m Ski Erg
75 Slam Balls 30/20
50 Box Jumps 30/24
25 Hang Power Snatches 115/75
Max set of Unbroken Double-Unders
1000m Ski Erg
75 Slam Balls 30/20
50 Box Jumps 30/24
25 Hang Power Snatches 115/75