Tuesday

3
Jun

Tuesday

CrossFit Wreckage – CrossFit

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Snatch (1RM)

**20 min. to find, power or squat**

Metcon (Time)

3 Rounds:

5 Bar MU

5 Snatches 135/95

Then, 3 Rounds:

15 Deadlifts 135/95

30 Air Squats

Then, 3 Rounds:

5 Bar MU

5 Power Cleans 135/95