2 Jun /0 Comments/WOD Monday CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (3-3-3-3-3) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 10 OHWL w/ Plate 45/25 6 Burpees onto plate 45/25 100m Run w/ plate 45/25