21 Aug /0 Comments/WOD Tuesday CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (3-3-3-3-3) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 12 Alternating Lunges 9 Hang Power Snatches 95/65 6 Toes to Bar 3 Bar Muscle-ups