CrossFit Wreckage – CrossFit

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Clean (1RM)

**Power or Squat**

Metcon (AMRAP – Reps)

In a 5 Min. Window Bike 1 Mile,

w/ remaining time: Max Power Cleans 95/65

-REST 1 Minute-

In a 5 Min. Window Ski 500m,

w/ remaining time: Max Power Cleans 135/95

-REST 1 Minute-

In a 5 Min. Window Row 500m,

w/ remaining time: Max Power Cleans 185/125
**Machine’s don’t count towards score, Power Cleans are the score.**