CrossFit Wreckage – CrossFit
Shoulder Press (4-4-4-4)
Metcon (AMRAP – Reps)
12 Min. AMRAP Ladder Style
Power Snatches 115/75
Toes to Bar
**1 of each, 2 of each, 3 of each….etc….**
12 Min. AMRAP Ladder Style
Power Snatches 115/75
Toes to Bar
**1 of each, 2 of each, 3 of each….etc….**